Mental Health

How One Vet’s Struggle Led Him to Write a Book Explain PTSD To His Children

28 Apr 2015

How do you explain combat related post-traumatic stress disorder to your children? It’s hard enough to rationalize the anger, confusion or self-doubt with oneself — or convey how you feel to your spouse or family — but how do you get it across to your son or daughter that what you’re feeling stems from an event long since passed? The answer may lie in the title of Seth Kastle’s children’s book, “Why is Dad so Mad?”

Try This to Cope With Anxiety

25 Apr 2015

Anxiety is not an easy to untangle and resolve emotion because its roots can run deep into your psyche. There are times when you’re feeling anxious and you simply can’t put your finger on the reasons behind it and yet other times when the culprit for its’ presence is known and yet you feel like there is nothing you can do to quiet it down or put a stop to it. Your emotions (anxiety) will dictate that you find a way right here, right now because otherwise things will get even worse (gravitating toward panic).

Grief is Powerful. Here Are 6 Lessons Survivors Learn From Tragedy

24 Apr 2015

My parents survived the Holocaust, so I was raised by people who had been wrenched through and through by horror and loss. Mom spent ages 14 to 17 in a work camp (once stealing potatoes from under her captors’ noses to feed a friend sick with typhus), and came home to find her mother and two sisters were dead. Dad was imprisoned at Auschwitz and Dachau. Despite the pain poised just beneath the surface, my parents were role models for how to wrest joy and meaning from tragedy.

Warrior Pose: Yoga Catching on as Therapy for Veterans

22 Apr 2015

Army Lt. Col. John Thurman lost 26 co-workers in the Sept. 11, 2001, attack on the Pentagon. He endured severe smoke inhalation while trapped in the building for 25 minutes. He spent a week in the hospital recovering.

Mad Science: The Treatment of Mental Illness Fails to Progress

21 Apr 2015

As civilized human beings, we like to console ourselves with visions of progress, illusory as that concept often proves to be. Perhaps we have not seen progress in the realms of literature and art (though some would dispute that claim), but surely science moves forward, and medicine too, insofar as it is a science rather than an art. In the developed world, at least, we now enjoy longer, and certainly more materially abundant if not culturally richer and happier lives.

Defeating a Rare Disorder

17 Apr 2015

It started with a horrible, high-pitched wheezing, a sound unlike anything Laurian Scott and her husband, John, had ever heard, and it was coming from their 16-month-old daughter, Thisbe, as she gasped for air.

Brain Scan Predicts Autism Outcome

14 Apr 2015

Brain scans of possibly autistic infants and toddlers can predict whether they will develop normal language skills, according to a new study by UC San Diego researchers.