Should You Drink on Antidepressants?

Monthly Archives: December 2016

Should You Drink on Antidepressants?

30 Dec 2016

Steven Petrow wrote a smart and helpful piece on this topic for the New York Times. Here is an excerpt. In my late 50s, his depression had started to deepen. At a therapy appointment, the psychopharmacologist listened to me attentively, … Continue reading

Meditation In The Time of Low Self-Esteem

13 Dec 2016

Here are some excellent guided meditation practices to use when working to quiet your brain, which can help with such mental health challenges as depression and anxiety, courtesy of an article in VICE. Affirmation: I am grateful for every lesson … Continue reading