Mental Health

Understanding grief

27 Jun 2015

Counselor Jan Lighthill from the Gateway Center of Human Services speaks about the process of grief and how everyone grieves differently. Members of local bereavement support groups share their experiences and advice.

CNN Parents Facebook Chat on Mental Health, Addiction

25 Jun 2015

During our CNN Parents Facebook chat Monday, three things became immediately clear: There are so many people who know someone who is mentally ill and addicted, most feel there are not enough resources available to help, and there is power in community.

Army Vet’s Book Explains PTSD to Kids

21 Jun 2015

Retired Army Reserve First Sgt. Seth Kastle wrote a book to explain post traumatic stress disorder to his kids titled “Why Is Dad So Mad?” Thanks to generous donations through his Kickstarter campaign, he was able to raise enough money to write another book “Why Is Mommy So Mad?” He joined HLN’s Weekend Express to explain what it was like to use his personal experiences to create these books.

Depressed? Try Therapy Without the Therapist

20 Jun 2015

Elle is a mess. She’s actually talented, attractive and good at her job, but she feels like a fraud — convinced that today’s the day she’ll flunk a test, lose a job, mess up a relationship. Her colleague Moody also sabotages himself. He’s a hardworking, nice person, but loses friends because he’s grumpy, oversensitive and gets angry for no reason.

Sitting Down for Too Long May Increase Anxiety

19 Jun 2015

People who spend too much time sitting down — be it during a daily commute, or in front of a computer or TV — may be at increased risk for anxiety, a new review finds.

Anxious Students Strain College Mental Health Centers

16 Jun 2015

One morning recently, a dozen college students stepped out of the bright sunshine into a dimly lit room at the counseling center here at the University of Central Florida. They appeared to have little in common: undergraduates in flip-flops and nose rings, graduate students in interview-ready attire.

Machesney Park walkers raise awareness of addiction and overdose deaths

15 Jun 2015

Cyndi Isleman of Roscoe never thought her son, Jay Rogers, would ever overdose on illicit drugs. Handsome and strong at 6-feet-4 and 200 pounds, it didn’t seem possible. And things had appeared to be going well for him. Rogers had completed a drug treatment program for a heroin addiction, was holding down a job at a Rockford bowling alley and was soon to get his license back from a DUI arrest.