Category Archives: Resiliency

Bipolar Disorder and Schizophrenia, the Key to Genius

27 Apr 2015

In today’s society, mental illness receives and bad rap. After all, for centuries, and most likely even further in the past, the notion of mental illness was seen to be a taboo subject.

Adults With Autism Often Have Little Opportunity

26 Apr 2015

Roughly one in 10 young adults on the autism spectrum apparently has nothing to do all day, and many more have very limited opportunities, according to a new study.

Try This to Cope With Anxiety

25 Apr 2015

Anxiety is not an easy to untangle and resolve emotion because its roots can run deep into your psyche. There are times when you’re feeling anxious and you simply can’t put your finger on the reasons behind it and yet other times when the culprit for its’ presence is known and yet you feel like there is nothing you can do to quiet it down or put a stop to it. Your emotions (anxiety) will dictate that you find a way right here, right now because otherwise things will get even worse (gravitating toward panic).

Grief is Powerful. Here Are 6 Lessons Survivors Learn From Tragedy

24 Apr 2015

My parents survived the Holocaust, so I was raised by people who had been wrenched through and through by horror and loss. Mom spent ages 14 to 17 in a work camp (once stealing potatoes from under her captors’ noses to feed a friend sick with typhus), and came home to find her mother and two sisters were dead. Dad was imprisoned at Auschwitz and Dachau. Despite the pain poised just beneath the surface, my parents were role models for how to wrest joy and meaning from tragedy.

Warrior Pose: Yoga Catching on as Therapy for Veterans

22 Apr 2015

Army Lt. Col. John Thurman lost 26 co-workers in the Sept. 11, 2001, attack on the Pentagon. He endured severe smoke inhalation while trapped in the building for 25 minutes. He spent a week in the hospital recovering.

Mad Science: The Treatment of Mental Illness Fails to Progress

21 Apr 2015

As civilized human beings, we like to console ourselves with visions of progress, illusory as that concept often proves to be. Perhaps we have not seen progress in the realms of literature and art (though some would dispute that claim), but surely science moves forward, and medicine too, insofar as it is a science rather than an art. In the developed world, at least, we now enjoy longer, and certainly more materially abundant if not culturally richer and happier lives.

Working Through Depression: Many Stay On the Job, Despite Mental Illness

18 Apr 2015

When a pilot crashed a Germanwings plane into a mountainside in the French Alps last month, one word kept coming up over and over in the media coverage: depression. What did the airline know about the pilot’s mental health, and what was he required to tell them?