Category Archives: Suicide

Virtual Therapy Helps With Depression

26 Feb 2016

Patients wear a headset that projects a life-sized image, firstly of an adult and then of a child. The new research tested the technology for the first time on patients with a mental health problem. The project is part of a continuing study at University College London. The university, which is working in collaboration with ICREA-University of Barcelona, has suspected for several years that virtual therapy could help with mental health conditions, such as depression, anxiety, PTSD, bipolar disorder, suicidal thoughts, and more.

Exercise for Suicide Prevention

25 Feb 2016

Alaska National Guardsmen gathered Monday for a workout called 22 WOD to End Veteran Suicide. The WOD, or Workout Of the Day, is a national CrossFit event geared toward raising awareness about suicide prevention. Despite increasing mental health services, the number of veteran suicides in Alaska may be growing. Eight vets took their lives during fiscal year 2014, versus five the fiscal year before. Nationally, an average of 22 vets commit suicide each day. It’s a staggering number the military is working to combat through events like 22 WOD, which recognize those lives lost. At the gym on Camp Carroll, Joint Base Elmendorf-Richardson, service members took part in a work out so tough, SSgt. Oliver Meza said it’s almost like going into combat. “High stress, adrenaline, sweat — you’re giving everything you got so it’s almost replicating that environment,” he said. Exercise can help treat such issues as depression, anxiety, bipolar disorder, PTSD, and more.