Author Archives: Adam Wahlberg

About Adam Wahlberg

Founder of Think Piece Publishing

Eight Brain Foods That Boost Your Mood

06 Sep 2016

A 2014 review published in the American Journal of Clinical Nutrition examined the link between diet and depression risk and found that a diet consisting mainly of fruit, vegetables, fish, and whole grains was significantly associated with a reduced risk … Continue reading

How Grudges Damage Your Mental Health

30 Aug 2016

In recent years, researchers have shown that carrying a sense of injustice or unfairness about something over a prolonged period can have an adverse effect on our mental health. It can make painful conditions worse. The classic case is where … Continue reading