Author Archives: Adam Wahlberg

Adam Wahlberg

About Adam Wahlberg

Founder of Think Piece Publishing

Meditation In The Time of Low Self-Esteem

13 Dec 2016

Here are some excellent guided meditation practices to use when working to quiet your brain, which can help with such mental health challenges as depression and anxiety, courtesy of an article in VICE. Affirmation: I am grateful for every lesson … Continue reading