Have a Mental Illness and Worried About Travel? Worry Not

Monthly Archives: August 2016

How Grudges Damage Your Mental Health

30 Aug 2016

In recent years, researchers have shown that carrying a sense of injustice or unfairness about something over a prolonged period can have an adverse effect on our mental health. It can make painful conditions worse. The classic case is where … Continue reading

Teens These Days Have So Much Anxiety

25 Aug 2016

More than one in three students feel psychologically distressed, according to a survey reported in CBC News. The Centre for Addiction and Mental Health (CAMH) surveyed more than 10,000 Ontario students in Grades 7 to 12 during the 2014-15 school … Continue reading